Minerals in our Nutrition are governing not just our physical body but also your psychological make-up. The Imbalances or mineral deficiencies can cause many problems and discomforts in the body on a physical and mental level.
The more we care for ourselves the more we can show up for others. Selfcare is about healthy food, Less Stress, Exercise, Mediation, Supplementation , Sleep, Self Image, Being Enough.
Balancing your Body through Minerals and Herbs, is a natural approach creating optimum health, better energy and positive outlook on life.
What is your biggest challenge in life right now? Is it related to stress, anxiety, not sleeping well, digestive issues, Adrenal imbalance, just not feeling optimum?
Could it be a Thyroid imbalance?
Monique is a Holistic Nutritionist and Yoga & Mindfulness Teacher. As Health practitioner with a back ground in Pharmacy she has practiced over countless hours and coaching and guiding her clients to a more balanced lifestyle with a natural approach.
Monique Certified Holistic Nutritionist, Certified Professional Cancer Coach, Yoga and Mindfulness Teacher has over 35 years experience, with a back ground in Pharmacy she has the ability to blend conventional with Natural approach and a respect for all.